Bringing  Health & Safety to the community and workplace! 


If someone were to collapse in front of you, would you know what to do?  Do you know that your lifestyle choices may be dictating your health issues?  Would you like to know more about keeping yourself, loved ones and co-workers healthy and safe?  

Our philosophy is simple, we want to prepare you, your loved ones and your employees to know how to respond in emergencies as well as what to do do lead a healthy, happy life.  Knowing CPR is just part of the process.  Knowing how to protect your health, prevent disease and keep yourself out of the hospital is our goal.  

A health, safety and wellness plan that is not only easy to understand, but easy to follow, is essential in making changes stick.   

Our specialties are Cardiopulmonary Resuscitation (CPR), First Aid, BLS for Healthcare workers, AED (Automatic External Defibrillator) training, Bloodborne Pathogens (American Heart Association), Diabetes Awareness, On site drug and alcohol programs/testing and compliance,  Smoking cessation, Back safety, Health and Safety Fairs Safety Awareness, creating healthy alternatives and many more 


With over 15 years of experience in Health, Wellness, Safety and CPR,, everyone on our team has one goal in mind--to give you peace of mind by keeping you and those around you healthy.  Having conducted hundreds of classes for corporations and private citizens, we know how to deliver quality information.  We know that when your health is not in shape, your entire outlook on life can be affected. 

Our team

Our philosophy

Top Topics 

  1. Recognizing a Heart Attack
  2. How to protect your health
  3. The miracle of the heart 
  4. Eating for health

  • CPR & First Aid 
  • Why CPR saves lives
  • Wellness strategies
  • Healthy  habits  
  •  Chronic illness  ​
  • Fighting migraines
  • Dealing with fatigue
  • Benefits of massage


Your health is our business